Starting over

If you don't do what's best for your body, you're the one who comes up on the short end.~~Julius Erving.

When I read this quote yesterday my first thought was.. wow that completely makes sense to me. Today I read it and figure I'm short enough... time to step up and get out.

I can totally write about goals that will never be kept, pounds I want to lose, but I won't. What I will write about is the fact that over the past 2 days I have worked out twice each day, totalling 1.5 hrs per day. I'm quite embarrased to say that this accomplishment surpasses last months excersises combined.

That is why I'm starting over. That was my old life. My new life is day to day. No "Tomorrows". I will not start my diet tomorrow, I will not work out tomorrow. I don't have a tomorrow, all I have is today. Today, I ate well, worked out, and today, I feel great!